Training

Manchester’s LGBTQ+ Water Polo Clubrainbow
New players are always welcome, all that we ask is that you can at least swim a couple of lengths.
Our Sessions.

Just Bring Yourself!

It doesn't matter if you're a beginner or a seasoned pro, we have a session for you.

Our training sessions focus on fitness, polo skills, technique, and above all fun. All training is fully coached.

Every Thursday

£7/ per session

Best for senior with junior and beginner players welcome and encouraged, Duel coached.

At East Manchester Leisure Centre

Between 8:30pm - 10pm

Your first training session is free, and we will introduce you to our members and show you around.

Arrive by 8:15PM for payment.

Every Sunday

£6/ per session

Perfect for beginners and juniors with our dedicated coach, senior players are also welcome.

At East Manchester Leisure Centre

Between 5:30pm - 7pm

Your first training session is free, and we will introduce you to our members and show you around.

Arrive by 5:15pm for payment.

LOCATION | EAST MANCHESTER LEISURE CENTRE

Beswick, M11 3ND

Pre-Pay

Pre pay is by far the cheaper and easier option, you don’t need to bring cash with you. If you’re interested in Pre Pay please speak to the club Treasurer.

One sessions per week

£20 per month

You choose which, Thursday or Sunday.

Two sessions per week

£30 per month

You can attend all sharks training sessions.